Cognitive behavioral therapy is an approach that is used in the treatment of substance abuse problems. It is estimated that about 80,000 people die every year in the United States due to overdose and other drug-related complications. In 2017, alcohol was a factor in 2.7 % of all deaths that occurred in the country. This could be caused by the effects of alcohol itself on the body and to road accidents that are attributed to alcohol consumption.
If you are looking to overcome substance abuse problems, get in touch with Spark To Recovery. We are a top-rated addiction treatment center with a proven record of success.
After completing a residential treatment program, many patients struggle to reaccustom themselves to life without the constant supervision of medical professionals. They may feel tempted to slip into their old habits as they return to the lives they left behind. However, it is possible to pre-empt such a scenario with a relapse prevention plan. By understanding the stages of relapse, recognizing your triggers, learning how to manage your urges and more, it is possible to keep relapses at bay.
Cognitive behavioral therapy is an effective approach to helping patients understand where their negative attitudes originate from and thus are placed in a better position to cope with them. This is a critical step in accepting that their addiction is a problem and beginning to develop tools to counter the cravings.
Cognitive behavioral therapy also helps patients develop long-term coping mechanisms to deal with urges and cravings. This is because the process replaces negative reactions with positive reactions, as well as giving the patients an early warning mechanism. For example, patients struggling with alcoholism soon learn to avoid parties and gathering where alcohol may be present. They also learn how to firmly decline offers of alcoholic beverages while remaining polite.
Cognitive behavioral therapy is often used by counselors as part of a substance abuse treatment program. It is particularly useful in cases where the patient is struggling to get to the root of their addiction problem. Cognitive behavioral therapy also sets the foundation for long term coping mechanisms. The process is thus useful for patients who are at risk of relapse or who have a serious substance abuse problem.
At Spark To Recovery, we go out of our way to ensure that we offer the treatment that you deserve. Our experts are highly experienced and qualified to handle even the most serious substance abuse problems. We also ensure that any information you share with us is treated with the utmost confidence.
For more information about cognitive behavioral therapy services, feel free to contact Spark To Recovery today. You can call (855) 538-0225 to schedule a consultation with us.