Category: Wellness Programs

How to Overcome Alcohol Addiction: Treatment to Rehabilitation and Renewal

December 11, 2023

Introduction Alcohol addiction is a pervasive issue affecting millions of individuals and their families worldwide. It not only takes a toll on the person struggling

The Impact of Workplace Addiction and Programs That Can Help

September 14, 2023

Addiction can have a significant impact on the workplace, affecting not only the addicted employee but also their coworkers, supervisors, and the overall productivity of

Mindfulness-Based Relapse Prevention: A Holistic Approach to Addiction Recovery

September 13, 2023

Understanding MBRP: Combining CBT and Mindfulness Mindfulness-Based Relapse Prevention (MBRP) is a holistic treatment approach that blends elements of Cognitive-Behavioral Therapy (CBT) with mindfulness practices. The primary